Take a Walk, Keep Obesity Away
Obesity has become an epidemic, especially in The United States. An average of
300,000 Americans die each year and nearly $177 billion is spent on illnesses
related to obesity.
Drink Lemon Tea, Stay Refreshed
Tea is a good calorie-free substitute for sugary beverages, according to the
Harvard School of Public Health. If you add a squirt of lemon juice to your tea,
it will
The Must Have Fruits in Summer
The epitome of summertime may be sitting at a beach with an ice-cold beer, but
the more time we spend under the sun, the more we should spend thinking about