Obesity has become an epidemic, especially in The United States. An average of 300,000 Americans die each year and nearly $177 billion is spent on illnesses related to obesity.
Tea is a good calorie-free substitute for sugary beverages, according to the Harvard School of Public Health. If you add a squirt of lemon juice to your tea, it will
The epitome of summertime may be sitting at a beach with an ice-cold beer, but the more time we spend under the sun, the more we should spend thinking about